Obsessed with a SKINNY BODY?

HELL- O !!!

 

I’m back again after several months not posted any post.

Holiday was just O-V-E-R. It was almost 2 months long.

I had a good one, with family, friends and all people I love.

At the moment I’m just worried about my weight, which is being increased each day .

Don’t know why I was too lazy to even wake up early to do some workouts.

I had made some plans for holiday’s workouts but it was all got NO ACTION.

But the fact I was just laying and kept laying on bed till sun starts rising, ugh my bad.

People near me often give me advice on how to be taller and skinny.

Honestly, I really am obsessed with a skinny body.

Models who have those beautiful bodies inspire me.

I determine myself to get what I want so yeaaaah *Usher's voice* there is no ‘GIVE UP’ on my dictionary.

Despite of  keep disappointing on what’s been happening, let us start from now on.

So here’s some of tips/ways to get our body as beautiful as models.

What you can do :

• Make sure you properly exercise, of course it would be wise to see a professional before you get into any type of fitness program, to make sure your heart, and other organs are healthy.
• Make sure you are eating a well balanced meal each day, getting healthy foods, and staying away from the junk foods. Diet and proper exercise is key to staying healthy.

Unfortunately you have very little control over how tall you grow.

The most you can do (if you are still growing) is to eat a healthy, wholesome diet rich in the nutrients and vitamins your body needs to grow. This means avoiding severe diets that do not meet your nutritional requirements.
You do have more control over the size of your body. However, getting skinny like a model is mostly determined by your genetics. Skinny like a model implies that you want to have little body fat, little muscle and a delicate bone structure. While you have some control over your body fat percentage and how much muscle you possess, you have no influence on the size of your bones and joints. 

And let me know you, a model who has inspired me.

Her attitude, her talent as a model just take all my attention.

I really admire her. 

She is Kendall Jenner.

There are some pictures of her: