Obsessed with a SKINNY BODY?

HELL- O !!!

 

I’m back again after several months not posted any post.

Holiday was just O-V-E-R. It was almost 2 months long.

I had a good one, with family, friends and all people I love.

At the moment I’m just worried about my weight, which is being increased each day .

Don’t know why I was too lazy to even wake up early to do some workouts.

I had made some plans for holiday’s workouts but it was all got NO ACTION.

But the fact I was just laying and kept laying on bed till sun starts rising, ugh my bad.

People near me often give me advice on how to be taller and skinny.

Honestly, I really am obsessed with a skinny body.

Models who have those beautiful bodies inspire me.

I determine myself to get what I want so yeaaaah *Usher's voice* there is no ‘GIVE UP’ on my dictionary.

Despite of  keep disappointing on what’s been happening, let us start from now on.

So here’s some of tips/ways to get our body as beautiful as models.

What you can do :

• Make sure you properly exercise, of course it would be wise to see a professional before you get into any type of fitness program, to make sure your heart, and other organs are healthy.
• Make sure you are eating a well balanced meal each day, getting healthy foods, and staying away from the junk foods. Diet and proper exercise is key to staying healthy.

Unfortunately you have very little control over how tall you grow.

The most you can do (if you are still growing) is to eat a healthy, wholesome diet rich in the nutrients and vitamins your body needs to grow. This means avoiding severe diets that do not meet your nutritional requirements.
You do have more control over the size of your body. However, getting skinny like a model is mostly determined by your genetics. Skinny like a model implies that you want to have little body fat, little muscle and a delicate bone structure. While you have some control over your body fat percentage and how much muscle you possess, you have no influence on the size of your bones and joints. 

And let me know you, a model who has inspired me.

Her attitude, her talent as a model just take all my attention.

I really admire her. 

She is Kendall Jenner.

There are some pictures of her: 

English assignment, 

 Ms. Upik my english teacher asked to make a narrative text from videos she gave then story-telling it infront of class. Well this made by me and I made the title also.
 

The Exemplary Millipede

In one afternoon,  there was a millipede who lived in a can. He felt his tummy’s crunching cause of starvation. He got out from the can and tried to find something to eat.

After a long searching, he finally found a pack. Without anymore thinking, he came towards and saw there was full of chips. He was grateful. He thought for a moment and immediately carried the chips one by one into his can.

When he was just turning his body back, he watched a worm was eating the chips who had been put by him. He was terribly sad. He was still patient and kept thinking the other way. He carried the chips to another place nearby a stone. That greedy worm did the same thing, he ate all the chips and didn’t feel guilty at all.

Though, he didn’t give up easily. He had a idea to bring the pack away from the worm. He dragged the pack without realizing that the pack was opened. As long as he carried the pack the worm who followed him also ate the chips which were fallen to the street. When he stopped for a moment, he saw that a pack of chips was completely empty. He realized the worm doing it again. He was beyond frustrated because it’s a long way to carry the pack but he didn’t get anything.

He walked sadly with no any chips he brought. But after not a long walking, he found again a bigger pack, he found a pack of French fries. He was a little didn’t believe therefore he thanked and took the pack quickly then walked happily.

My February Diary

So like a month ago. I posted my January Diary and now I'm gonna post the February one.
Let us read!!! :) :)

o             February 1^st

Why did this month have to be started by a bad day? huh….

I feel so disappointed of my math exam. I got 7 which is the standard is 7.5. I feel like I wanna kill everyone.  I felt I did it well but what is this? Suddenly this thought came across “How if I’m hitted short semester?” I really don’t want it. I would definitely feel pity to my ownself.

So yeah I will be doing better.

o             February 2^nd

To be honest, he always amazes me. Not only by his cute smile but the way he playing guitar. I salute him!

This morning I tweeted this on twitter “Stop amaze me, you play that guitar beautifully…” and Icha saw it I was so embarrassed cause she finally knows whom I like.

He played one of The Beatles songs, it’s Yesterday. I know this song and when he was playing it I just could imagine what if I sang while he was playing the guitar…oh.

Today also Mr. Abdul took a singing test, me and my group sang a traditional song from Papua Apuse. As I expected before, he gave us bad comments and we had to repeat the performance and for the second performance we sang well and got no judges anymore.

o             February 3^rd

“Physics!! I start not liking you”  words of the day.

In last semester I loved physics more than chemistry. But know physics is just more difficult that’s why I have to be more diligent to do the exercise but the fact is I’m too lazy. I need course though but I realize that my parents get to pay for 4 children for their school  meanwhile my dad’s salary can’t suffice my family’s need and I’m not really used to force my parents.

There are so many people out there who are really clever without any course they take. Yes, discipline is always number one of all.

• February, 4^th

I was chatting with a guy on skype from Houston, USA. First, he chatted me and then asked to do a video chat with him so yeah I wanted too, it was for the first time. The connection wasn’t really good but still could see his face. I wasn’t alone I was also with two friends. He said “OMG Three Bithces!!!” hahaha. I replied “Yeah exactly!” haha. It was fun actually.

• February 5^th

Today is the Sixth Anniversary of ACORN Foundation and the Living Faith International Church. I accompanied my brother to go there and celebrated that joyful event.

• February 6^th

We had a ceremony this morning. I thought I would faint cause I didn’t have breakfast but because of jokes from Mr. Rony’s speech made me a little bit better. He never fails to make us burst into laughter.

• February 7^th

People make mistake and they’re going to disappoint me as well even the people who love me the most. If I can’t forgive them for not being perfect, I would end up all alone.

• February 8^th

I’m always there for others, so I feel like it’s selfish to ask someone to be there for me. It feels like it’s forbitten for me to feel down. Living has became one of  the most hardest thing to do and I’m scared others will judge me If I say it.

• February 9^th

“Why  do regrets always come afterwards?” But the right question is “Why  don’t I think genuinely before doing every single thing?” I have to be responsible, I am mature enough.

• February 10^th

Day by day came through, so did my laziness.

Why can’t I be a little bit diligent? It’s important more than anything. Like Natalia, Ica and Sheila as well…they’re clever gurls in my class. Everyone deserves a smart brain only if we could manage it and make it to be useful.

• February 11^th

Had religion class and extraculiculer on Saturday and after that my friends and I went to Lippo.

I bought some DVDs which are not enough for me and having a late lunch at Mcd. We had a fun-time!

• February 12^th

Finally deciding to cut my hair. Because I have a hair problem, it’s hair fall. Since ever I cut my hair last June my hair eventually fall. I feel so uncomfortable because everytime I touch my hair there are always sheets of my hair left. I’m scared I will be hairless one day. Cut my hair into a bob style and it’s actually too short! I’m like gonna cry now.

• February 13^th

Such a bad day. I got so MUCH judgemental comments about my new hair. I’m not feeling confidence and absolutely regretting this one so much!

I just wish my hair would grow out so fast!

• February 14^th

Today is hearts day, valentine’s day!

The day to share our  loves to others.

I bet couple had waited this moment so long, it must be a special day for them. But yet I’m still single and forever alone.

It may be called “An awarness single day” haha such a misery. But also thank to God because He always fulfills my day with much love from family and friends. I’m so grateful for that.

• February 15^th  

I’m technically single but my heart is taken by someone I can’t call my own.

• February 17^th

I think that every person I meet and fall in love with. Just a little bit. And a piece of them always stay  true with me. So overtime I collect people, and maybe I don’t remember every single one, but that means they have affected me. For a better or worse, they changed me.

• February 18^th

I just want to write this quote out “Before entering relationship, it’s always best to be friends first no matter what your heart or your hormones want you to do. You need to know exactly  who you are sharing your world with. Most of time they don’t deserve it. This new guy you met, or any other guy you meet in the future, needs to be your friends first. They need to know who you are and what you’re about. And you definitely need to know and what makes them who they are and if they deserve even two seconds of you precious life. “

• February 19^th

From Letters To God movie, I learned a lot of life’s struggles. I couldn’t help my tear drop pulling down. Such a wonderful story, it’s real. Tyler’s faith and his letters had convinced me to more believe in God. I don’t know how to be in his situation, he is 10 and he had to fight his brain cancer. I am amazed that he could accomplish such hard things. For like his friends always made fun of his head cause it’s bald from chemo damaged and also his eyes brows.

• February 20^th

I was so happy . Do you know why?

Yep, firstly when we had a ceremony flag I stood right beside him. I wasn’t nervous though but I was happy to see his face, hehe. And again I caught him was staring at me a few times eventhough I also warn myself  “Don’t be overthinking, maybe he just stares and don’t mean anything. I don’t want to fly so high when I actually know I will also fall down . It might hurt me as well.

• February 21^st

I failed at Biology . “A girl fails at biology….” Got bad score again, I bet my parents would be so angry and disappointed of me if they see my grades these days. I mean it’s hard to memorize all the latin names of various plants. My memory is already full of formula and stuff. Haha.

• February 22^nd

It’s ash Wednesday. Just went back from church and got ash on my forehead. It means fasting and lent are began. But anyway I’m still wondering what I’m giving up on for lent. I’m about to give up on twitter, not tweeting in 40 days but I don’t know whether I could or not. So atleast I’ll reduce my pocket and save money for indeed people.

• February 23^rd

In music class. Mr Abdul didn’t come to class. He gave us a task, to draw something like chords. It was hard to be done, meanwhile he did it easily. He was the first person that finished it. Cool!

He loves to help people eventhough the things which won’t be done by other boys. And you know he is really kind hearted, such a good boy. I adore him even more.

• February 24^th

How come she broke her promise! She asked me to see The Vow today  and she cancelled it. It’s just disappointing me so bad. I really want to see it, been waiting so long and my chance just for this week. I asked to some my friends and they all couldn’t go.

• February 25^th

Ouchhhh… my knees feel like so dying and I can’t move them. Had a quick walk in PE class this morning. It’s because I never do it so it becomes like this.

• February 26^th

So today I went to school just had a religion class. Mr Joseph gave us the material for mid term test and for those who don’t come they won’t be given and any of us are not allowed to give them. I don’t know what to say to Cheli because she didn’t come.

Mr. Joseph said I will feel guilty if I do that. In a way cheli is my friend if I don’t tell her, she would probably angry and you now she is moody I’m scared. And otherwise of Mr. Joseph said, this is confusing.

• February 27^th

Today is going to be a new start for me. Help me to not get distracted. I have to study hard from now on. God, please be with me through it all. I really need to get outstanding percentage (90 or above) for my boards. I really wanna make my parents proud and everyone around me. I need this, God! I really really need this. Please guide me and help me work hard. God, thank you for everything! Thank you for always being there no matter what. I love you, God. I trust You. I believe in You. And I have true faith in You.

• February 28^th

I will always put a faith in God, remember he always be in my side. Protect me, guide me. Because God is good. Thanks for giving me people who always encourage me. I’m so blessed!!!

• February 29^th

Time really flies. It feels like it was yesterday, but it wasn’t it’s been a month went. The end of February. Until then March is coming, I just wish much better than the previous months and have a great months ahead also I wish for good scores for mid term tests. WISH ME LUCK!!!

COLDPLAY!!!!!

I'm finally back people! *nobodycares
Got chance to tell you this, Coldplay has officially blown my mind by their amazing songs!
My favorite band everrrrrr. First I knew this band from my friend, she told me 'Fix You' one of Coldplay's song. In the first time I heard it, I was like "OMGGGGG what a perfect combination!!!" and after that I browsed about them, saw their videos and searching more info about them. I was also reading the rumor that they will come to Indonesia how happy I was when read that. But still don't know what date they'll come and absolutely I am forever waiting them!!!

On last sunday I watched The Grammys and saw Coldplay's performing "PARADISE" it's incredibly amazing! it's been stucked in my head for like 5 days you know.

The song tells us about a girl who has a dream of the world she had expected before, but unfortunately it'd fly away from her reach but yet life still goes on although it gets so heavy and in the night the stormy night she'd fly away and dreamed of........

                             "PARA - PARA - PARADISE"

Quotes for everything

You have to be good to other people but ,, you have also to remember that everything hs its limits. Don't let people abuse you. Know when to say NO. Know when to speak up. Know when enough is enough.  Just because you're nice doesn't mean you'll be surrounded by nice people as well.

heyyyy, finally I'm back from long time ago it was only several months I guess. HAHA. So I just want to post this Diary. My english teacher asks me to make a daily diary. 'Dialy' means everyday. I love reading books, blogs,etc but I'm not really good at writing, need to learn about many vocabs even more. yeah I WILL.


 

§   January 2^nd 2012

            First day of school after had a long holiday. I still remember the time whe I celebrated Christmas and New Year’s eve with my family. It was full of cheer and joy.

            Sad to know, holiday finally ends. It means no more stay up late, no more sleep over. But school is my obligation so I have to do it anyway. Well today I didn’t go to school because I’m still having varicella since a week ago. I might go the varicella already disappears so my friends wouldn’t be infected. I just laid on my bed today and wondered what class I’m in.

§   January 3^rd 2012

            Today I’m officially be a part of X.Science Social.1 yeah that’s my new class in this semester. I met new friends but also the old ones, they’re Dea, Dinar,Ifa and Tangguh. I was only sitting quietly because I got no friends to talk to in class. We chose the management of class and as usual I never get any position in class , don’t know why? Haha.

            We didn’t study we only had such a farewell ceremony because our  principal had exchanged. After the ceremony we went back to class and heard an announcement from microphone, it said we might go home. I was like “Yeeeyy, we go home early!”

I spent my free time at home by playing internet, post some random stuffs on social networking I call them “TWITTER  and TUMBLR”

§         January, 4^th 2012

            Woke up with a thought “ I should really be number one in this class no matter what!” In a way last night my parents motivated me. Yeah what I need is only consetrate to lesson and I’d be better than before  I was like “YES I CAN” 

            I started everything with the couragement. First lesson of today is geography, got to know a new teacher he is Mr. Heri. No wonder I like the way he teaches he’s still young and love to motivate us. My favorite teacher by far.

§         January 5^th 2012

            Started the first lesson with laugh, I was burst of laughter it was because of Mr. Roni. He is so hilarious. Can’t stop laughing in his class. He teaches history but he is also a vice principal in SMAN5 Tangerang. Well known as a good teacher.

            I was really bored because two subjects were empty, the teachers didn’t come to class. I only played my phone and took some minutes of nap.

§         January 6^th 2012

            Woke up, took a shower, ate breakfast and went to school with a doubt. I’m still wondering which better between Science and Science Social. I hate when teachers often don’t come to class therefore my friends their teachers  always come. I asked my parents then, they said it’s all up to you but my friends really push me to move to science social. This is really confusing. 

            Today school went not really well because I blank of it.  So before I go to sleep I’m going to say my prayers and ask for a better way for me.

§         January 7^th 2012

            Because of the weekend I didn’t go to school. The extraculiculer aren’t going yet. This morning  my mom woke me up angrily because until 10 p.m I haven’t got up yet, Haha my bad. I helped my mom doing the houseworks. Watched a movie “A Hockey Musical” with my little brother. On the Saturday night I came to my neighbour’s house and we just came online and did a video chat with her aunt in Holland. Her aunt is cool and friendly!

§         January 8^th  2012

            Woke up in the wonderful morning. I went to church with my mom. Got the joy and always remember how amazing God is. His daily blessing never die to me.

            I helped my mom cooking for lunch. We cooked Saksang it’s from my hometown North Sumatera. We ate together  and shared about something. Great way to spend the weekend.

§         January, 9^th 2012

            I learned Japanesse today. I was so scared I couldn’t understand before. But it’s wrong it seems pretty easy to write out and also to speak. It was so fun, I’ve always got excited to learn a new foreign language.

           

§         January, 10^th 2012

            I got 30 points on civils education. Yeah I answered some questions which Ms. Nafisyah gave. Because I raised my hand quickly I had a chance to answer the question. We have to focus on material that Ms teaches if not we will not know the answer.

            In English class rain was falling heavily. It’s also accompanied with strong wind. This weather made me want to sleep. I wasn’t too serious to do my english task given from Ms. Yati

§         January, 11^th 2012

            Again and again. I have to tell this that I love Mr. Hery. He is the man! He’s actually my motivator it’s probably because he learns a lot from Mario Teguh ‘Golden Ways’ haha.

Well I never get bored in his class.

            When break time Lydia and Cheli always come to my class so I’m not bored.  They told me that Inca really wants to move to social science class, but if she finds friend to switch with. I’m more doubtful, for Indonesia slang says “GALAU”. I wish I haven’t to choose this confusing thing!

§         January, 12^th 2012

            Extremely bored! That was I felt today in environtmental education. The teacher sounds like woman, I mean he speaks softly. I’m sure only me can listen to him because I sat in the first row. We were doing a discussion about environt pollution I was really really BORED! Had to caps it anyway

 -_-

            When Cheli and I were on the way to home suddenly rain falls. So we ran as fast as we could get the public transportation. In the car I saw the street was already flooding  that’s beyond crazy! The rain was just started falling about 5 minutes ago. I expect these days the weather will suck.

§         January, 13^th 2012

            Inca came to me, she offered me to move to her class in X.Science.5  I was surprised and thinking about it all over again.

            At night I asked my parents for the last time. They agreed if I want move to science class. I was abit confused though because I fear of can’t pursuit tha materials up. Well then Melani told me you “You can if you serious, just take it easy. I know you can do it.”  After that my father made an agreement letter.

§         January 14^th 2012

            I didn’t go to school because all I wanted is sleeping!! Actually Bona and I were planning something but because of rain all was cancelled. Ugh rain successfully ruined my weekend.

            So I spent my Saturday by playing interner the whole day……watched videos about BIEBER and read all things which are BIEBERIFIC.

§         January 15^th 2012

            I am so sorry to God. I got up late so I didn’t go to the church. I promise this is won’t be repeated.

            I just visited a book store. I can tell this one is amazing. There were quotes hung up and every single one is inspirational. I wrote them out on my twitter.  I wanted to buy a TOEFL book because I love doing grammar but I didn’t bring enough money.

Most of the books in that bookstore were expensive but it’s worthful because the books are all amazing!

§         January  16^th 2012

            On the Monday morning I came towards Ms. Nurul . She is my consultation teacher. She helped me and Inca for this replacement. She said today I could move to X.Science.5 I was so surprised “Hah? This quick?”  so I borrowed Inca’s books for today.  Friends were  welcoming me. So today so far so good…

§         January 17^th 2012

            Second day in science class. My chairmate is Dani who is my friend from kindergarten.  I was so frustrated learning physics and chemistry today there are so many materials I don’t know.

            I asked my friend to teach me.

But then I must do this gradually and believe all materials can be pursuited.

§         January 18^th 2012

            Biology class I met a new teacher. I already know this teacher. Her surename is same with me, Siringoringo. Apperantly when I wrote my name on her name list she said “oh, you are the girl who has the same surename with me” with a smile I answered “Yes”. 

            Inca told me I got the second group for biology presentation and I have to memorize about frens. Luckily it’s not hard to memorize.  In English class I met the same teacher in last semester, Ms Upik. Yeah she gives tons of assignments as well but because I love English very much so I don’t hate it.

§         January 19^th 2012

            The teacher that always piss me off! Yes he is Mr. Abdul my art teacher. I don’t know why I just don’t like him. He can get mad all in sudden and when he does he usually  screams out loud that makes me scared a little bit of him. He ever got mad at me because I whispered to my friend when he came to the class “That is a mad teacher” I didn’t know why could he listen but whatever I was so scareeed. So today I sat in the last row so I wouldn’t be got pissed by him.

§         January 20^th  2012

            I played football on PE class. But before I played the girls watched the boys played first so I saw someone looked so attractive. He played football so great! I don’t know his name. Can’t stop thinking about him till I go to bed J

§         January 21^st 2012

            I was singing this randomly “it’s weekend, weekend finally it’s weekend” haha. Well free of damn lessons!

            I went to school but to do a choir. Then I went home and did usual habits!! Hunt to my computer….

§         January 22^nd 2012

            People call this day is “SUNDAY FUNDAY” I only can say “Don’t ruin your Sunday by thinking that tomorrow is Monday!”

            Chilled with my friends and then studied for Monday.

§         January 23^rd 2012

            WHAT A FRUSTRATING DAY! Yeaaah biology, chemistry, and mathematic . Ugh I wish I were Albert Einsten who had an amazing brain.   ~Don’t have anything else to write because this day’s been one of my worst days……..

§         January 24^th 2012

            Couldn’t stop starring at him. I admit it, he has a beautiful smile when he laughs he looks even more beautiful. Ohh.

do you realize that?

            I don’t know his name though, so does Cheli. Well “I’m secretly chrusing on my classmate” I wish he would know as soon as possible…..hehe

§         January 25^th 2012

            This day went as usual..

 I was wondering why do we have to study chemistry four times a week? Does it last till twelve grade. Oh no I can’t imagine that.

§         January 26^th 2011

            In art class i was laughing hardly. So poor for Harun. He was being flattered by Mr. Abdul and became a joke! I didn’t know how was he thinking about Mr. Abdul because he only stayed cool. But then Natalia tried to calm down Harun so he wouldn’t be emotional.

§         January 27^th 2011

            The one I crushed on was playing handball. I just saw his muscle.. Oww great!!!

I asked my friend what his name but she didn’t know too. I’m about to find him on twitter or facebook but the name I typed was wrong.  Only if you know “you are the reason why I love being in class…”

§         January 28^th 2012

            I went to school to study religion. But my friends weren’t going to. Ugh so I decided to back to home.

           

§         January 29^th 2012

            The day that makes me happy!

Finally I know his name from cheli, so I directly searched him on twitter and follow him and on facebook I asked to be my friend.  I was amazed he tweets quotes sometimes, this guy is rare!

I was hoping this is can be a good start for me. Yeaaah …… *while singing Crush by David Archuleta*

§         January 30^th 2012

            Guess what???? A smile on my face was described an happiness. Appreantly he confirmed me on facebook.

That’s all I want to write about today…

§         January 31th 2011

            Last day of January, this is a good end of the month. Well yeah he (my crush) usually follows people that asked him to, but me I haven’t asked yet. He follows me….. wooop I was so happy (but I think this is too hyper). Whatever  a good end of the month will be a good start to begin a new month.

#FebruaryWish He knows what I feel to him.

           

First Handwriting Post, hehe

Hi guys.. what's up. yeah this is the first time write post. Hmmm, because I just didn't understand to use this blog Haha. I DISLIKE MYSELF FOR BEING KNOWING SOMETHING LATELY. But after I saw some amazing bloogers who put their posts amazingly blew my mind. And I try to write well, I'm in love with write. Hope you guys enjoy!!!!! :p

celebrity quotes

this is why some celebrities always inspire me.. Demi Lovato , Miley Cyrus, Justin Bieber